Mashed Methi Rice

Methi and peas are rich in vital vitamin and minerals and dietary fibre. Along with rice, which has carbohydrates , you can make yummy healthy mashed methi rice for your baby. This is one of the superb foods that can be given to babies while introducing solids to them.

Ingredients to make Mashed Methi Rice:

½ cup rice, ¼ cup methi, ¼ cup peas, salt as per taste, 1 tsp oil, 1 cup water

Steps to make Mashed Methi Rice:

1. Wash rice well and keep aside.

2. In a pressure pan, add oil. Once warm, add the finely chopped methi leaves. Saute for 2-3 minutes.

3. Add the peas and saute for another 2-3 minutes.

4. Add rice, salt and mix well.

5. Add 1 cup water and pressure cook the rice for 3 whistles.

6. Once the steam gets cooled, tasty methi rice is all ready to be relished by your baby for lunch/dinner.

Enjoy feeding your little one this awesome rice preparation.

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