Home / Health Insurance / Articles / Recipes / Child Food Recipes / Vegetable Loaded Vermicelli Upma
Team AckoDec 16, 2025
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Vermicelli Upma is an easy to make breakfast option that is loaded with vegetables and your whole family can enjoy it. It is like a pot meal with some vegetables, dal and vermicelli. You can even add paneer if you are fond of it.

Contents
To make Vermicelli Upma:
1. Take 1 cup vermicelli and dry roast it in a pan and keep aside.
2. Heat 1 tbsp oil in a pan and add 1 tsp mustard seeds, 1 tsp urad dal, 1 tsp channa dal, few curry leaves and sauté for some time.
3. Now add 1 chopped onion and cook. Add 1 chopped tomato and cook for 2-3 minutes.
4. Add 1 cup chopped mixed vegetables ( capsicum, carrot, peas), salt and turmeric.
5. Cook covered for 2-3 minutes.
6. Add the roasted vermicelli and 1 cup water.
7. Cook covered for 5 minutes till the vermicelli is done.
Drizzle lemon juice over it, mix and serve.

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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